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	<title>Health Style Lifestyle</title>
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	<link>http://healthstylelifestyle.com</link>
	<description>“Your body is in your mind” - exploring this atypical idea together</description>
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		<title>Upgrade your health</title>
		<link>http://healthstylelifestyle.com/upgrade-your-health/</link>
		<comments>http://healthstylelifestyle.com/upgrade-your-health/#comments</comments>
		<pubDate>Sat, 22 Jan 2011 02:04:47 +0000</pubDate>
		<dc:creator>leap</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://healthstylelifestyle.com/?p=1828</guid>
		<description><![CDATA[]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Water Retention</title>
		<link>http://healthstylelifestyle.com/water-retention/</link>
		<comments>http://healthstylelifestyle.com/water-retention/#comments</comments>
		<pubDate>Sun, 24 Oct 2010 02:54:21 +0000</pubDate>
		<dc:creator>leap</dc:creator>
				<category><![CDATA[Water and you]]></category>

		<guid isPermaLink="false">http://healthstylelifestyle.com/?p=1750</guid>
		<description><![CDATA[Home Remedies for Water Retention
Author: Corwin Brown
A tendency toward water retention indicates a weakness in the adrenals/kidneys, the circulatory system or possibly the heart. Fluid retention or bloat that seems to be a menopausal and premenstrual problem is easily remedied, says Susun Weed. She notes &#8220;If you tend to bloat, the kidneys must work very <a href='http://healthstylelifestyle.com/water-retention/'>[...]</a>]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Foot Pain</title>
		<link>http://healthstylelifestyle.com/only-the-best-in-shoes/</link>
		<comments>http://healthstylelifestyle.com/only-the-best-in-shoes/#comments</comments>
		<pubDate>Sun, 17 Oct 2010 02:02:06 +0000</pubDate>
		<dc:creator>leap</dc:creator>
				<category><![CDATA[Got Shoes!]]></category>

		<guid isPermaLink="false">http://healthstylelifestyle.com/?p=1653</guid>
		<description><![CDATA[I found the best shoes ever! And believe me, I’ve had numerous shoes, like a centipede might need if they weren’t bugs. Now some of you may not be familiar with that disgusting crawly but they have multiple legs and move really fast. Living in the Southwest, you can’t help but see them. Heaven forbid <a href='http://healthstylelifestyle.com/only-the-best-in-shoes/'>[...]</a>]]></description>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Another supporter of self-talk</title>
		<link>http://healthstylelifestyle.com/another-supporter-of-self-tak/</link>
		<comments>http://healthstylelifestyle.com/another-supporter-of-self-tak/#comments</comments>
		<pubDate>Mon, 11 Oct 2010 02:00:30 +0000</pubDate>
		<dc:creator>leap</dc:creator>
				<category><![CDATA[Are You Listening?]]></category>

		<guid isPermaLink="false">http://healthstylelifestyle.com/?p=1586</guid>
		<description><![CDATA[
The littlest things in the world almost always carry the most power.
And this weekend, I really want you to consider what you&#8217;re about to read&#8230;
Are   you aware that you can change your mood, emotions or even your LIFE   with just one sentence? Not only is this &#8216;brain chemistry&#8217; scientific   <a href='http://healthstylelifestyle.com/another-supporter-of-self-tak/'>[...]</a>]]></description>
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		<slash:comments>3</slash:comments>
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		<title>HOW I LEARNED TO LISTEN TO MY BODY</title>
		<link>http://healthstylelifestyle.com/how-i-learned-to-listen-to-my-body/</link>
		<comments>http://healthstylelifestyle.com/how-i-learned-to-listen-to-my-body/#comments</comments>
		<pubDate>Sat, 11 Sep 2010 02:36:38 +0000</pubDate>
		<dc:creator>leap</dc:creator>
				<category><![CDATA[Are You Listening?]]></category>

		<guid isPermaLink="false">http://healthstylelifestyle.com/?p=1469</guid>
		<description><![CDATA[By Patricia Yeamans, LMHC (State of Rhode Island) LPCC (State of New Mexico)
It  came to me over time, after 30 years of dieting, extreme exercising and  restrictive behavior management, that this awesome body I was “raising”  could communicate to me if I had “ears to hear.” This meant doing  whatever my <a href='http://healthstylelifestyle.com/how-i-learned-to-listen-to-my-body/'>[...]</a>]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Good News for Coffee Lovers!</title>
		<link>http://healthstylelifestyle.com/good-news-for-coffee-lovers/</link>
		<comments>http://healthstylelifestyle.com/good-news-for-coffee-lovers/#comments</comments>
		<pubDate>Fri, 10 Sep 2010 22:38:04 +0000</pubDate>
		<dc:creator>leap</dc:creator>
				<category><![CDATA[Serving Coffee; Serving Tea]]></category>

		<guid isPermaLink="false">http://healthstylelifestyle.com/?p=1518</guid>
		<description><![CDATA[It’s bad for you&#8230; no it’s good for you. Who doesn’t remember the many products targeted by researchers as “bad for your health” only to have new research tout newly discovered benefits. Such is the case for coffee. So drink away! 
 It may be the newest research results out of Harvard that has garnered <a href='http://healthstylelifestyle.com/good-news-for-coffee-lovers/'>[...]</a>]]></description>
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		<slash:comments>5</slash:comments>
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		<title>Muscle Building</title>
		<link>http://healthstylelifestyle.com/muscle-building/</link>
		<comments>http://healthstylelifestyle.com/muscle-building/#comments</comments>
		<pubDate>Tue, 10 Aug 2010 02:59:55 +0000</pubDate>
		<dc:creator>leap</dc:creator>
				<category><![CDATA[Body Building]]></category>

		<guid isPermaLink="false">http://healthstylelifestyle.com/?p=1389</guid>
		<description><![CDATA[Muscle Gaining Secrets Affiliate Program Reprintable Articles
5 Muscle Building Tips
By Jason Ferruggia
Here are 5 random muscle building tips that may make a big difference in your training.
– Don’t exceed 5-6 reps on most of your warm up sets. Your first  set could consist of a very light weight for 10-20 reps just to get <a href='http://healthstylelifestyle.com/muscle-building/'>[...]</a>]]></description>
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		<slash:comments>3</slash:comments>
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		<title>Saturated with diet info?</title>
		<link>http://healthstylelifestyle.com/your-body-is-in-your-mind/</link>
		<comments>http://healthstylelifestyle.com/your-body-is-in-your-mind/#comments</comments>
		<pubDate>Sat, 31 Jul 2010 23:32:27 +0000</pubDate>
		<dc:creator>leap</dc:creator>
				<category><![CDATA[Diet]]></category>

		<guid isPermaLink="false">http://healthstylelifestyle.com/?p=1318</guid>
		<description><![CDATA[No  one is surprised at the overabundance of weight loss diet programs to  choose from. Celebrity-type diets, cleansing diets and claims to lose  weight fast saturate the internet and fill magazines month after month  while numerous authors of books offer new options regularly. It&#8217;s no  help when a sister, a <a href='http://healthstylelifestyle.com/your-body-is-in-your-mind/'>[...]</a>]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Do Carbs Make You Fat?</title>
		<link>http://healthstylelifestyle.com/do-carbs-make-you-fat/</link>
		<comments>http://healthstylelifestyle.com/do-carbs-make-you-fat/#comments</comments>
		<pubDate>Sat, 24 Jul 2010 15:49:47 +0000</pubDate>
		<dc:creator>leap</dc:creator>
				<category><![CDATA[Diet]]></category>

		<guid isPermaLink="false">http://healthstylelifestyle.com/?p=1253</guid>
		<description><![CDATA[
Buy this great item now!
]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Your Morning Coffee</title>
		<link>http://healthstylelifestyle.com/rich-flavors-right-at-your-door/</link>
		<comments>http://healthstylelifestyle.com/rich-flavors-right-at-your-door/#comments</comments>
		<pubDate>Sun, 30 Aug 2009 12:21:22 +0000</pubDate>
		<dc:creator>leap</dc:creator>
				<category><![CDATA[Serving Coffee; Serving Tea]]></category>

		<guid isPermaLink="false">http://healthstylelifestyle.com/?p=303</guid>
		<description><![CDATA[
There&#8217;s no better time to try these coffee and tea products than with 20% off! Who&#8217;s not gonna love a deal like this when you find coffee prices up at the supermarket? If you&#8217;ve never tied this coffee, you are shorting yourself. I&#8217;ve been a long time fan and couldn&#8217;t live without my free coffee <a href='http://healthstylelifestyle.com/rich-flavors-right-at-your-door/'>[...]</a>]]></description>
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		<slash:comments>0</slash:comments>
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